Sunday, April 22, 2012

Day #2: TRU 21-day detox/weight loss program

Getting healthy kept me busy today!

At 9PM I still had cooking to do for the week (one lentil salad down, one mushroom soup to go) - but I'm not complaining, because all the food is delicious AND my evening in the kitchen was preceded by a visit to JeJu Sauna near Gwinnett Place Mall for a salt sauna, steam and an exfoliating scrub.  A return visit is in the works already.

Tomorrow, the work week begins, which will be the real test of my staying power with the cleanse.

Stay tuned!

Ruth

Ruth A. Cochran, MS, LAPC, NCC