Monday, April 30, 2012
Day #10: TRU 21-day detox/weight loss program
However, this week's aspirations are:
Island Butternut Squash Soup
Carrot and Beet Salad
Yams and Steamed Broccoli
Salmon and Wild Rice
and lots of protein shakes, veggies and fruit. I'll share recipes as the week progresses.
It's getting easier and easier to trust that I won't go hungry, even as a temporary non-lacto non-ovo vegetarian (if there is such a thing) - that I will find food when I need it (and NOT at a drive-thru window!) - and that I will be, quite simply, happy.
Who could ask for more?
Ruth A. Cochran, MS, LAPC, NCC
TRU Integrative Health & Wellness